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Amount Per 0.25 cup | |||
Calories | 50.22 Kcal (210 kJ) | ||
Calories from fat | 4.74 Kcal | ||
% Daily Value* | |||
Total Fat | 0.53g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 260.15mg | 11% | |
Potassium | 208.12mg | 4% | |
Total Carbs | 8.17g | 3% | |
Sugars | 0.36g | 1% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 3.19g | 6% | |
Iron | 1mg | 6% | |
Calcium | 21.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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