Microwave Baked Apple Recipe

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Microwave Baked Apple
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  • 1 tsp raisins
  • 1 tbsp packed brown sugar
  • 1/8 tsp cinnamon


  1. Core apple; remove peel from top 1/2 inch. In a bowl, mix raisins, sugar and butter. Pack mixture into core of apple.
  2. Place apple right side up in a microwave-safe bowl. Pour in 1/2 cup water. Sprinkle cinnamon over top of apple. Cover bowl with microwave-safe plastic wrap, leaving a small space for steam to escape, and cook in microwave on full power for 5 minutes, or until apple is fragrant and soft, checking every 2 minutes (microwave cooking times vary).
  3. Remove apple from bowl, place on a clean small plate and pour 1 tsp. of cooking liquid over apple. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.93 Kcal (188 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 10.17mg 3%
Sodium 1.52mg 0%
Potassium 30.96mg 1%
Total Carbs 2.96g 1%
Sugars 0.01g 0%
Dietary Fiber 0.42g 2%
Protein 0.16g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 528.16 Kcal (2211 kJ)
Calories from fat 409.38 Kcal
% Daily Value*
Total Fat 45.49g 6%
Cholesterol 119.56mg 3%
Sodium 17.83mg 0%
Potassium 363.92mg 1%
Total Carbs 34.74g 1%
Sugars 0.08g 0%
Dietary Fiber 4.94g 2%
Protein 1.93g 0%
Vitamin C 2.2mg 0%
Vitamin A 0.6mg 2%
Iron 1.5mg 1%
Calcium 64.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free,
  • high fiber

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