Microwave Breakfast Ring (For Beginners Recipe

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Microwave Breakfast Ring (For Beginners
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Ingredients:

  • 1/4 cup butter
  • 1/4 cup brown sugar
  • 2 tsp water
  • 1/2 tsp cinnamon
  • 7 1/2 oz refrigerated biscuits , 1 can
  • 2 tbsp raisins (optional)
  • 1/4 cup pecans, chopped (optional)

Directions:

  1. In a pie plate, combine margarine, brown sugar, water, and cinnamon. Microwave 1 1/2 - 2 minutes on 80% power or until melted.
  2. Stir in raisins and nuts, if using.
  3. Using kitchen shears, cut each biscuit into four sections.
  4. Stir in biscuits until they are coated in the mixture.
  5. Push biscuits away from center. Place a large custard cup (or small microwavable drinking cup) in the center to form a ring.
  6. Cook in microwave uncovered at 80% power. Remove cup using potholders.
  7. Carefully turn the ring onto a serving platter by placing a large plate on top of the pie diesh and tipping upside down.
  8. Cut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.42 Kcal (868 kJ)
Calories from fat 115.55 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 15.25mg 5%
Sodium 181.62mg 8%
Potassium 185.38mg 4%
Total Carbs 22.41g 7%
Sugars 6.97g 28%
Dietary Fiber 0.93g 4%
Protein 2.49g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 399.54 Kcal (1673 kJ)
Calories from fat 222.58 Kcal
% Daily Value*
Total Fat 24.73g 20%
Cholesterol 29.38mg 5%
Sodium 349.83mg 8%
Potassium 357.08mg 4%
Total Carbs 43.16g 7%
Sugars 13.42g 28%
Dietary Fiber 1.8g 4%
Protein 4.79g 5%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 2.3mg 7%
Calcium 38mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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