Brown Sugar Pineapple Brûlée Recipe

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Brown Sugar Pineapple Brûlée
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  • 1 3- lb pineapple
  • 1 tbsp butter
  • 1/3 cup (packed) golden brown sugar
  • 1 tbsp water
  • 2 tbsp dark rum


  1. Line baking sheet with foil. Using large sharp knife, quarter pineapple lengthwise through leafy top. Core each wedge. Cut pineapple flesh from peel of each wedge, keeping flesh in 1 piece. Set aside. Transfer pineapple shells to baking sheet. Cover leaves with foil to protect from heat.
  2. Preheat broiler. Melt butter in heavy large skillet over medium heat. Add sugar, water and cinnamon. Bring to boil, stirring until sugar dissolves. Remove from heat. Add rum to sauce; ignite with match. (Pineapple and sauce can be prepared 1 day ahead. Cover pineapple and sauce separately. Bring sauce to simmer before continuing.) Add pineapple wedges to skillet. Cook until heated through, turning to coat, about 4 minutes. Return pineapple to shells. Boil sauce until thick, about 2 minutes.
  3. Cut each pineapple wedge crosswise into 1/2-inch-thick slices, keeping shells intact. Spoon sauce over pineapple. Broil until sauce bubbles and browns slightly, about 3 minutes. Transfer to plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.19 Kcal (516 kJ)
Calories from fat 12.95 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.82mg 1%
Sodium 1.98mg 0%
Potassium 212.07mg 5%
Total Carbs 27.34g 9%
Sugars 23.81g 95%
Dietary Fiber 1.79g 7%
Protein 1.72g 3%
Vitamin C 15.3mg 26%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 69.47 Kcal (291 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 2%
Cholesterol 2.15mg 1%
Sodium 1.12mg 0%
Potassium 119.6mg 5%
Total Carbs 15.42g 9%
Sugars 13.43g 95%
Dietary Fiber 1.01g 7%
Protein 0.97g 3%
Vitamin C 8.6mg 26%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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