Michael Jackson's Sweet Potato Pie Recipe

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Michael Jackson's Sweet Potato Pie
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Ingredients:

  • 1 (9 inch) unbaked pie shells
  • 2 1/2 cups sweet potatoes, fresh cups
  • 1/3 cup milk , about
  • 1/2 tsp salt
  • 3 eggs
  • 1/2 cup white sugar
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp vanilla
  • 2 tbsp lemon juice
  • 1/2 cup pecan halves (optional)

Directions:

  1. Preheated 400-degree.
  2. Beat eggs and sugar.
  3. Add butter, salt, milk, vanilla, and spice.
  4. Add mashed sweet potatoes and lemon juice.
  5. Pour into unbaked pie shell.
  6. Top with pecan halves if desired.
  7. Bake at 400 F for 10 minutes. Reduce oven temperature to 375°F.
  8. Then bake 40 minutes longer or
  9. Until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.01 Kcal (1193 kJ)
Calories from fat 179.13 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 76.83mg 26%
Sodium 228.85mg 10%
Potassium 268.53mg 6%
Total Carbs 24.11g 8%
Sugars 11.25g 45%
Dietary Fiber 2.95g 12%
Protein 5.15g 10%
Vitamin C 2.6mg 4%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 242.59 Kcal (1016 kJ)
Calories from fat 152.47 Kcal
% Daily Value*
Total Fat 16.94g 31%
Cholesterol 65.4mg 26%
Sodium 194.79mg 10%
Potassium 228.56mg 6%
Total Carbs 20.52g 8%
Sugars 9.58g 45%
Dietary Fiber 2.51g 12%
Protein 4.38g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.4mg 16%
Iron 1.2mg 8%
Calcium 44.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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