Mexican Tomatillo Avocado Soup Recipe

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Ingredients

Count

Nutrition

595

Calories

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Ingredients:

Serving

1 1/4 lb tomatillos, husked and rinsed
1 white onion, finely chopped
2 1/2 cups chicken broth
1 garlic clove, minced
3/4 english cucumber, peeled, seeded, and finely chopped
about 2 tbsp. lime juice
about 2 tsp. green hot sauce
1 1/2 tsp minced fresh oregano leaves
1 avocado, chopped
3 tbsp chopped cilantro

Directions:

Chop tomatillos coarsely. Purée half each of tomatillos, onion, and broth in a blender with garlic. Rub through a fine strainer into a stainless steel bowl; discard contents of strainer. Finely chop remaining tomatillos. Add remaining tomatillos, onion, and broth; cucumber; 2 tbsp. lime juice; 2 tsp. hot sauce; and the oregano to bowl and stir.
Nest bowl in ice water; stir often until cold, 15 minutes. Add avocado and cilantro and, if you like, more lime juice and hot sauce.
Note: Nutritional analysis is per 1-cup serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.69 Kcal (2490 kJ)
Calories from fat	323.25 Kcal
		% Daily Value*
Total Fat	35.92g	55%
Sodium	2178.73mg	91%
Potassium	3251.91mg	69%
Total Carbs	67.02g	22%
Sugars	30.1g	120%
Dietary Fiber	28.53g	114%
Protein	11.22g	22%
Vitamin C	154.1mg	257%
Iron	8.3mg	46%
Calcium	159.1mg	16%

Amount Per 100 g
Calories	39.35 Kcal (165 kJ)
Calories from fat	21.39 Kcal
		% Daily Value*
Total Fat	2.38g	55%
Sodium	144.15mg	91%
Potassium	215.16mg	69%
Total Carbs	4.43g	22%
Sugars	1.99g	120%
Dietary Fiber	1.89g	114%
Protein	0.74g	22%
Vitamin C	10.2mg	257%
Iron	0.5mg	46%
Calcium	10.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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