Mexican Rice Pilaf Recipe

Posted by
Rate It!
Mexican Rice Pilaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, heat oil over medium high heat. Add onion and garlic; cook for 3 minutes, stirring occasionally. Stir in broth, rice, chili powder, jalapeno peppers, and cumin. Cover, and bring to a boil over high heat. Reduce heat, and simmer for 4 minutes. Stir in bell pepper. Cover. Simmer for 5 minutes, or until liquid is absorbed.
  2. Stir tomato and shredded cheese into hot cooked rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.94 Kcal (4681 kJ)
Calories from fat 450.38 Kcal
% Daily Value*
Total Fat 50.04g 77%
Cholesterol 107.13mg 36%
Sodium 1648.32mg 69%
Potassium 1174.05mg 25%
Total Carbs 125.62g 42%
Sugars 13.7g 55%
Dietary Fiber 11.76g 47%
Protein 42.44g 85%
Vitamin C 88.3mg 147%
Vitamin A 2.7mg 90%
Iron 30.2mg 168%
Calcium 968mg 97%
Amount Per 100 g
Calories 169.46 Kcal (709 kJ)
Calories from fat 68.27 Kcal
% Daily Value*
Total Fat 7.59g 77%
Cholesterol 16.24mg 36%
Sodium 249.85mg 69%
Potassium 177.96mg 25%
Total Carbs 19.04g 42%
Sugars 2.08g 55%
Dietary Fiber 1.78g 47%
Protein 6.43g 85%
Vitamin C 13.4mg 147%
Vitamin A 0.4mg 90%
Iron 4.6mg 168%
Calcium 146.7mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top