Mexican Crock-Pot Chicken Recipe

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Mexican Crock-Pot Chicken
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Ingredients:

Directions:

  1. Combine broth, salsa and flour in a slow cooker, whisking to blend. Stir in onion, then arrange chicken in the pot, smooth side up. Cover and cook on low for 6 hours.
  2. Remove chicken-breast halves to a plate. Ladle sauce from pot into a blender and puree. Stir in sour cream. Return sauce and chicken to the pot. Keep warm until ready to serve.
  3. Arrange chicken on plates and top with shredded cheese. Serve with beans, lettuce, additional salsa and tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.99 Kcal (1700 kJ)
Calories from fat 155.16 Kcal
% Daily Value*
Total Fat 17.24g 27%
Cholesterol 141.83mg 47%
Sodium 1292.43mg 54%
Potassium 822.99mg 18%
Total Carbs 17.74g 6%
Sugars 2.44g 10%
Dietary Fiber 2.79g 11%
Protein 46.42g 93%
Vitamin C 5.5mg 9%
Iron 0.9mg 5%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 115.56 Kcal (484 kJ)
Calories from fat 44.17 Kcal
% Daily Value*
Total Fat 4.91g 27%
Cholesterol 40.37mg 47%
Sodium 367.88mg 54%
Potassium 234.26mg 18%
Total Carbs 5.05g 6%
Sugars 0.69g 10%
Dietary Fiber 0.79g 11%
Protein 13.21g 93%
Vitamin C 1.6mg 9%
Iron 0.2mg 5%
Calcium 44.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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