Directions:
- In a 10 inch non-stick skillet, heat sausage over medium heat, stirring occasionally, until sausage begins to brown. Stir in rice, contents of seasoning packet, water and salsa. Heat to boiling. Reduce heat to low; cover and cook 20 minutes.
- Break 1 egg onto each quarter of rice mixture (the egg will sink into the rice). Cover; cook 7-9 minutes or until eggs are set and rice is tender. Sprinkle with pepper. Serve with warm tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.7 Kcal (1820 kJ) | ||
| Calories from fat | 168.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 170.27mg | 57% | |
| Sodium | 814.61mg | 34% | |
| Potassium | 293.7mg | 6% | |
| Total Carbs | 51.53g | 17% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.79 Kcal (506 kJ) | ||
| Calories from fat | 46.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 29% | |
|---|---|---|---|
| Cholesterol | 47.31mg | 57% | |
| Sodium | 226.35mg | 34% | |
| Potassium | 81.61mg | 6% | |
| Total Carbs | 14.32g | 17% | |
| Sugars | 0.75g | 11% | |
| Dietary Fiber | 1.42g | 20% | |
| Protein | 4.67g | 34% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 17% | |
| Calcium | 22.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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