Chorizo Spanish Rice Recipe

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Chorizo Spanish Rice
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Ingredients:

  • 1 (7 1/2 oz) box spanish rice mix (i use zattarain's)
  • 1 (14 oz) can diced tomatoes (i use fire roasted garlic by hunts)
  • 1 (16 oz) bag sweet corn
  • 1 (14 oz) can black beans
  • 1 (4 oz) can diced green chilies

Directions:

  1. Begin the rice as stated on the box.
  2. Drain and rinse the black beans and green chilis.
  3. Brown the chorizo in a pan over medium high heat. Drain and set aside.
  4. In the pan over medium heat add the corn, beans, and chillis, season to taste with salt, garlic, pepper, and hot suace. Heat through, and add back the chorizo.
  5. Once rice is finished mix with the corn and chorizo mix, season to taste.
  6. Serve over corn bread and top with cheese or sourcream if you're inclined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.95 Kcal (749 kJ)
Calories from fat 98.64 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 7.42mg 2%
Sodium 285.81mg 12%
Potassium 276.38mg 6%
Total Carbs 14.03g 5%
Sugars 3.17g 13%
Dietary Fiber 4.06g 16%
Protein 6.33g 13%
Vitamin C 18mg 30%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 180.38 Kcal (755 kJ)
Calories from fat 99.42 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 7.48mg 2%
Sodium 288.09mg 12%
Potassium 278.58mg 6%
Total Carbs 14.14g 5%
Sugars 3.19g 13%
Dietary Fiber 4.1g 16%
Protein 6.38g 13%
Vitamin C 18.2mg 30%
Iron 0.3mg 2%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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