Directions:
- Combine all ingredients in a small bowl; stir well. Store in an airtight container; shake well before each use. Use to season chicken or turkey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.45 Kcal (1354 kJ) | ||
| Calories from fat | 136.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Sodium | 2253.94mg | 94% | |
| Potassium | 2161.88mg | 46% | |
| Total Carbs | 56.64g | 19% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 33.83g | 135% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 24.9mg | 138% | |
| Calcium | 390.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 280.23 Kcal (1173 kJ) | ||
| Calories from fat | 118.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 23% | |
|---|---|---|---|
| Sodium | 1952.8mg | 94% | |
| Potassium | 1873.04mg | 46% | |
| Total Carbs | 49.07g | 19% | |
| Sugars | 6.66g | 31% | |
| Dietary Fiber | 29.31g | 135% | |
| Protein | 13.31g | 31% | |
| Vitamin C | 5.1mg | 10% | |
| Vitamin A | 1mg | 39% | |
| Iron | 21.5mg | 138% | |
| Calcium | 338.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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