Directions:
- In a large nonstick skillet, heat oil.
- Add the pork,celery,green pepper.
- Cook 5 minutes. Toss to brown on all sides.
- Add beans, tomatoes, corn, chili powder and cumin.
- Lower heat to medium and simmer for 15 minutes.
- Season with Salt and Pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.58 Kcal (392 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 8% | |
| Sodium | 75.6mg | 3% | |
| Potassium | 303.33mg | 6% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.03 Kcal (431 kJ) | ||
| Calories from fat | 40.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 6% | |
|---|---|---|---|
| Cholesterol | 27.04mg | 8% | |
| Sodium | 83.23mg | 3% | |
| Potassium | 333.94mg | 6% | |
| Total Carbs | 5.94g | 2% | |
| Sugars | 1.46g | 5% | |
| Dietary Fiber | 2.14g | 8% | |
| Protein | 10.17g | 18% | |
| Vitamin C | 12.6mg | 19% | |
| Iron | 1.5mg | 7% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow-Cooker Enchiladas
Ground beef, Chopped onion, Chopped green pepper and 11 more.. -
Crock Pot Enchiladas
Ground beef, Chopped onion, Chopped green pepper and 11 more.. -
Black Bean Chili
Oil, Chorizo sausage, Beef, Ground pork, Chopped onions and 11 more.. -
Chili and a Bottle of Beer
Oil, Ground pork, Ground beef, Onions, Green peppers and 11 more.. -
Slow Cooker Enchiladas
Ground beef, Chopped onion, Chopped green pepper and 11 more.. -
Venison Chili
Olive oil, Onion, finely chopped, Garlic, minced and 13 more.. -
Smoked Chili
Olive oil and 19 more.. -
Lentil Chili II
Olive oil, Butter, Chopped onion, Garlic cloves, chopped and 11 more.. -
Enchiladas in the Crock Pot
Olive oil, Onion, chopped fine, Garlic clove, minced and 12 more.. -
Mighty Matt's Kick-Butt Chili
Olive oil, Onion, finely chopped, Garlic, minced and 12 more.. -
Vegetable Chili
Olive oil, Zucchini, diced, Onions, diced and 17 more.. -
Caldo De Albondigas
Yellow onions, diced, Vegetable oil, Tomatoes and 10 more.. -
Black Bean Chili
Onion, diced, Garlic clove, minced, Green pepper, diced and 11 more.. -
Slow Cooker Enchiladas
Ground beef, Onion, chopped, Green pepper, chopped and 11 more.. -
Red Beans & Brown Rice
Onion, diced, Garlic, minced, Rib celery, diced and 10 more..
Also Try
-
-
-
-
-
Spicy Lamb and Black Bean Chili
Vegetable oil cooking spray, Ground lamb, Onion, chopped and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
