Amount Per 1 Serving | |||
Calories | 239.96 Kcal (1005 kJ) | ||
Calories from fat | 51.46 Kcal | ||
% Daily Value* | |||
Total Fat | 5.72g | 9% | |
---|---|---|---|
Cholesterol | 68.57mg | 23% | |
Sodium | 296.49mg | 12% | |
Potassium | 719.34mg | 15% | |
Total Carbs | 35.74g | 12% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 5.24g | 21% | |
Protein | 13.58g | 27% | |
Vitamin C | 9.6mg | 16% | |
Iron | 2.9mg | 16% | |
Calcium | 178.2mg | 18% |
Amount Per 100 g | |||
Calories | 141.74 Kcal (593 kJ) | ||
Calories from fat | 30.4 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 9% | |
---|---|---|---|
Cholesterol | 40.5mg | 23% | |
Sodium | 175.13mg | 12% | |
Potassium | 424.89mg | 15% | |
Total Carbs | 21.11g | 12% | |
Sugars | 0.71g | 5% | |
Dietary Fiber | 3.1g | 21% | |
Protein | 8.02g | 27% | |
Vitamin C | 5.7mg | 16% | |
Iron | 1.7mg | 16% | |
Calcium | 105.2mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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