Corn/Jalapeno Casserole Recipe

Posted by
Rate It!
Corn/Jalapeno Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Cook, covered, at 350 degrees for 30 minuted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.11 Kcal (84 kJ)
Calories from fat 9.47 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 2.39mg 1%
Sodium 21.18mg 1%
Potassium 35.53mg 1%
Total Carbs 2.57g 1%
Sugars 1.1g 4%
Dietary Fiber 0.43g 2%
Protein 0.49g 1%
Vitamin C 6.2mg 10%
Iron 0.1mg 1%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 106.43 Kcal (446 kJ)
Calories from fat 50.11 Kcal
% Daily Value*
Total Fat 5.57g 2%
Cholesterol 12.67mg 1%
Sodium 112.05mg 1%
Potassium 188mg 1%
Total Carbs 13.59g 1%
Sugars 5.84g 4%
Dietary Fiber 2.25g 2%
Protein 2.59g 1%
Vitamin C 32.8mg 10%
Iron 0.5mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top