Mexican Corn Dip Recipe

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Mexican Corn Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.56 Kcal (1041 kJ)
Calories from fat 182.99 Kcal
% Daily Value*
Total Fat 20.33g 31%
Cholesterol 61.78mg 21%
Sodium 398.34mg 17%
Potassium 5.46mg 0%
Total Carbs 3.43g 1%
Sugars 0.5g 2%
Dietary Fiber 0.06g 0%
Protein 14.4g 29%
Vitamin C 0.7mg 1%
Vitamin A 1.2mg 39%
Calcium 402.9mg 40%
Amount Per 100 g
Calories 178.92 Kcal (749 kJ)
Calories from fat 131.72 Kcal
% Daily Value*
Total Fat 14.64g 31%
Cholesterol 44.47mg 21%
Sodium 286.73mg 17%
Potassium 3.93mg 0%
Total Carbs 2.47g 1%
Sugars 0.36g 2%
Dietary Fiber 0.04g 0%
Protein 10.37g 29%
Vitamin C 0.5mg 1%
Vitamin A 0.9mg 39%
Calcium 290mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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