Mexican chopped salad w/honey-lime dressing Recipe

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Mexican chopped salad w/honey-lime dressing
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Ingredients:

Directions:

  1. Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2581.24 Kcal (10807 kJ)
Calories from fat 650.06 Kcal
% Daily Value*
Total Fat 72.23g 111%
Cholesterol 33.38mg 11%
Sodium 958.84mg 40%
Potassium 8931.86mg 190%
Total Carbs 387.45g 129%
Sugars 68.86g 275%
Dietary Fiber 101.65g 407%
Protein 115.71g 231%
Vitamin C 311.6mg 519%
Iron 26.6mg 148%
Calcium 863.7mg 86%
Amount Per 100 g
Calories 162.11 Kcal (679 kJ)
Calories from fat 40.83 Kcal
% Daily Value*
Total Fat 4.54g 111%
Cholesterol 2.1mg 11%
Sodium 60.22mg 40%
Potassium 560.96mg 190%
Total Carbs 24.33g 129%
Sugars 4.32g 275%
Dietary Fiber 6.38g 407%
Protein 7.27g 231%
Vitamin C 19.6mg 519%
Iron 1.7mg 148%
Calcium 54.2mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.8
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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