Calories in Generic Whole kernal corn

121Calories

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Nutrition Facts Generic Whole kernal corn

Amount Per 177.45 g
Calories 120.67 Kcal (505 kJ)
Calories from fat 12.78 Kcal
% Daily Value*
Total Fat 1.42g 2%
Sodium 440.08mg 18%
Total Carbs 25.55g 9%
Sugars 5.68g 23%
Dietary Fiber 2.84g 11%
Protein 2.84g 6%
Vitamin C 4.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 177.45 g
  • Cal: 6 %
  • Fat: 2.2 %
  • Carb: 8.5 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (7.2%)
  • Protein (9.6%)
Generic Whole kernal corn Good and Bad Points
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