Calories in Usda Cheese, parmesan, shredded

1412Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 12 oz
Calories 1411.83 Kcal (5911 kJ)
Calories from fat 837.1 Kcal
% Daily Value*
Total Fat 93.01g 143%
Saturated Fat 59.09g 295%
Cholesterol 244.94mg 82%
Sodium 5769.79mg 240%
Potassium 329.99mg 7%
Total Carbs 11.6g 4%
Sugars 3.06g 12%
Protein 128.8g 258%
Vitamin A 0.8mg 26%
Iron 3mg 16%
Calcium 4262.7mg 426%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1412 calories) 340.2 g
  • Cal: 70.6 %
  • Fat: 143.1 %
  • Carb: 3.9 %
  • Prot: 257.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (59.7%)
  • Protein (36.8%)
Usda Cheese, parmesan, shredded Good and Bad Points
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