Shrimp con Queso Recipe

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Shrimp con Queso
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Ingredients:

Directions:

  1. In a medium saucepan, heat the oil over medium heat.
  2. Add the onion and jalapeno and cook, stirring often, until the onion is translucent, about 4 minutes.
  3. Add the garlic and cook until fragrant, about 1 minute.
  4. Add the tomatoes and cook, stirring often, until they give off their juices and they evaporate, about 5 minutes.
  5. (The mixture should look somewhat dry.) Add the milk and bring to a simmer.
  6. In a medium bowl, toss the Monterey Jack and Cheddar with the cornstarch.
  7. Stir the cheese into the milk mixture, a handful at a time, stirring with the hot sauce.
  8. Transfer to a mini crockpot or fondue pot.
  9. Serve warm, with the tortilla chips for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.69 Kcal (2105 kJ)
Calories from fat 316.6 Kcal
% Daily Value*
Total Fat 35.18g 54%
Cholesterol 161.5mg 54%
Sodium 703.1mg 29%
Potassium 247.14mg 5%
Total Carbs 11.82g 4%
Sugars 3.04g 12%
Dietary Fiber 0.39g 2%
Protein 34.12g 68%
Vitamin C 4.9mg 8%
Vitamin A 1.2mg 39%
Iron 0.6mg 3%
Calcium 715.3mg 72%
Amount Per 100 g
Calories 227.98 Kcal (955 kJ)
Calories from fat 143.58 Kcal
% Daily Value*
Total Fat 15.95g 54%
Cholesterol 73.24mg 54%
Sodium 318.87mg 29%
Potassium 112.08mg 5%
Total Carbs 5.36g 4%
Sugars 1.38g 12%
Dietary Fiber 0.18g 2%
Protein 15.48g 68%
Vitamin C 2.2mg 8%
Vitamin A 0.5mg 39%
Iron 0.3mg 3%
Calcium 324.4mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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