Mexican Biscuit Casserole Recipe

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Mexican Biscuit Casserole
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Ingredients
8
Count
Nutrition
536
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a large skillet, cook ground beef until brown.
  3. Drain fat.
  4. Add taco-seasoning mix according to package directions except use 1/2 cup water.
  5. Add the undrained kidney beans and drained corn; bring to boiling.
  6. Meanwhile, combine the biscuit mix and milk, stirring until all is moistened.
  7. Mix for 30 seconds more.
  8. Roll dough out on a lightly floured surface to a 1/2 inch thickness.
  9. Cut with a 2 inch round biscuit cutter, making 10 biscuits.
  10. Spoon hot meat mixture into a 13x9x2 inch (3 quart rectangular) baking dish and top with cheese.
  11. Immediately place biscuits on top and bake for 20 minutes or until biscuits are done.
  12. Remove from oven and let stand for at least five minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.52 Kcal (2242 kJ)
Calories from fat 241.22 Kcal
% Daily Value*
Total Fat 26.8g 41%
Cholesterol 101.22mg 34%
Sodium 990.72mg 41%
Potassium 484.74mg 10%
Total Carbs 36.6g 12%
Sugars 7.69g 31%
Dietary Fiber 1.29g 5%
Protein 33.73g 67%
Iron 3.8mg 21%
Calcium 442.4mg 44%
Amount Per 100 g
Calories 234.16 Kcal (980 kJ)
Calories from fat 105.47 Kcal
% Daily Value*
Total Fat 11.72g 41%
Cholesterol 44.26mg 34%
Sodium 433.2mg 41%
Potassium 211.96mg 10%
Total Carbs 16g 12%
Sugars 3.36g 31%
Dietary Fiber 0.57g 5%
Protein 14.75g 67%
Iron 1.7mg 21%
Calcium 193.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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