Taco Soup Recipe

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Taco Soup
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Ingredients
8
Count
Nutrition
217
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a skillet, brown ground beef until it is no longer pink,drain and place into slow cooker.
  2. Add taco seasoning, ranch dressing, tomatoes, chili beans, corn, and 1 cup of water and mix well.
  3. Cover and cook on high for 1-2 hours.
  4. Serve over tortilla chips, and sprinkle cheddar cheese over top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.65 Kcal (907 kJ)
Calories from fat 85.89 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 73.46mg 24%
Sodium 188.04mg 8%
Potassium 470.05mg 10%
Total Carbs 5.81g 2%
Sugars 0.71g 3%
Dietary Fiber 0.95g 4%
Protein 24.94g 50%
Vitamin C 1.8mg 3%
Iron 2.7mg 15%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 147.94 Kcal (619 kJ)
Calories from fat 58.65 Kcal
% Daily Value*
Total Fat 6.52g 15%
Cholesterol 50.16mg 24%
Sodium 128.4mg 8%
Potassium 320.96mg 10%
Total Carbs 3.97g 2%
Sugars 0.48g 3%
Dietary Fiber 0.65g 4%
Protein 17.03g 50%
Vitamin C 1.2mg 3%
Iron 1.8mg 15%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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