Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium saucepan over medium heat, blend the chili beef soup and taco sauce. Bring to a gentle boil and remove from heat.
- Transfer chili beef soup and taco sauce mixture to an 8x8 inch baking dish. Sprinkle with black olives and onion. Top with Cheddar cheese and Monterey Jack cheese.
- Cook in the preheated oven 10 minutes, or until the cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.66 Kcal (133 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 2% | |
| Sodium | 117.29mg | 5% | |
| Potassium | 45.23mg | 1% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.65 Kcal (568 kJ) | ||
| Calories from fat | 76.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 3% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 2% | |
| Sodium | 502.48mg | 5% | |
| Potassium | 193.77mg | 1% | |
| Total Carbs | 8.7g | 1% | |
| Sugars | 3.19g | 3% | |
| Dietary Fiber | 1.9g | 2% | |
| Protein | 6.67g | 3% | |
| Vitamin C | 3.6mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 172.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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