Mexi Corn Salad Recipe

Posted by
Rate It!
Mexi Corn Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients, except corn chips, mix well. Just before serving add Fritos and stir.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2331.35 Kcal (9761 kJ)
Calories from fat 1860.04 Kcal
% Daily Value*
Total Fat 206.67g 318%
Cholesterol 211.05mg 70%
Sodium 2892.24mg 121%
Potassium 897.7mg 19%
Total Carbs 89.43g 30%
Sugars 22.61g 90%
Dietary Fiber 10.66g 43%
Protein 40.02g 80%
Vitamin C 16.1mg 27%
Iron 5.4mg 30%
Calcium 875.2mg 88%
Amount Per 100 g
Calories 269.38 Kcal (1128 kJ)
Calories from fat 214.92 Kcal
% Daily Value*
Total Fat 23.88g 318%
Cholesterol 24.39mg 70%
Sodium 334.19mg 121%
Potassium 103.73mg 19%
Total Carbs 10.33g 30%
Sugars 2.61g 90%
Dietary Fiber 1.23g 43%
Protein 4.62g 80%
Vitamin C 1.9mg 27%
Iron 0.6mg 30%
Calcium 101.1mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 63
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top