Metric Jester's Evil Burgers Recipe

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Metric Jester's Evil Burgers
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Ingredients:

Directions:

  1. Fry first 5 ingredients until everything is soft and fragrant, using medium heat.
  2. Allow veggies to cool (put it in the fridge for 20 minutes or so) while you bring beef and egg up to room temperature (take that out of the fridge for 20 minutes or so).
  3. Put beef in a big bowl, everything else on top, save bread for last, and mix with bare hands (yummy)!
  4. Separate into 4, make patties (I like to stretch a square of plastic wrap over a peanut butter lid, drop in the meat and gather the wrap into the middle of the patty and press down, extra wrap makes a good expansion divot).
  5. Fry, grill, broil, or whatever it is you do to cook burgers.
  6. Toast your buns, mayo and mustard on the bottom, then a patty, a squirt of Frank's Red Hot, then cheese, then an over easy fried egg, then the fried back bacon, then lettuce, tomato, pickles, pickled or grilled beetroot, salt and pepper, top of the bun and two olives on a toothpick for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.48 Kcal (4335 kJ)
Calories from fat 515.81 Kcal
% Daily Value*
Total Fat 57.31g 88%
Cholesterol 411.8mg 137%
Sodium 3138.93mg 131%
Potassium 2066.41mg 44%
Total Carbs 48.98g 16%
Sugars 9.6g 38%
Dietary Fiber 9.77g 39%
Protein 74.5g 149%
Vitamin C 29.8mg 50%
Vitamin A 0.1mg 2%
Iron 11.3mg 63%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 112.91 Kcal (473 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 88%
Cholesterol 44.9mg 137%
Sodium 342.28mg 131%
Potassium 225.33mg 44%
Total Carbs 5.34g 16%
Sugars 1.05g 38%
Dietary Fiber 1.07g 39%
Protein 8.12g 149%
Vitamin C 3.3mg 50%
Iron 1.2mg 63%
Calcium 39.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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