Directions:
- Saute the bell peppers, onion, and garlic in the butter over medium low heat, stirring, until the vegetables are softened.
- Remove from heat.
- Stir in the crab meat, lemon juice, egg, Worcestershire sauce, mayonnaise, and mustard, gently mixing well.
- Divide the crab-meat mixture among the muffin halves, mounding it slightly.
- Sprinkle the sandwiches with Parmesan cheese and broil for 3 to 4 minutes or until the tops are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.75 Kcal (1188 kJ) | ||
| Calories from fat | 144.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 69.19mg | 23% | |
| Sodium | 265.94mg | 11% | |
| Potassium | 142.14mg | 3% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 17.54g | 35% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 11.1mg | 62% | |
| Calcium | 121.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 172.17 Kcal (721 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 25% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 23% | |
| Sodium | 161.37mg | 11% | |
| Potassium | 86.25mg | 3% | |
| Total Carbs | 10.25g | 6% | |
| Sugars | 1.52g | 10% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 10.64g | 35% | |
| Vitamin C | 16.9mg | 46% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 6.7mg | 62% | |
| Calcium | 73.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Shrimp Creole II
Diced onion, Chopped green bell pepper, Chopped celery and 9 more.. -
Cajun Crescent Turnovers
Onion, chopped, Green bell pepper, chopped and 15 more.. -
Zesty & Sweet Barbecued Picnic Chicken
Garlic, minced, Butter or 2 tsp margarine, Ketchup and 8 more.. -
Memorial Day Bbq Chicken
Garlic, minced, Butter, Heinz ketchup, Brown sugar and 7 more.. -
Barbecued Picnic Chicken
Garlic cloves, minced, Butter, Ketchup, Brown sugar and 7 more.. -
Spicy Chicken
Onion, chopped, Garlic, minced and 16 more.. -
Tomato-Mushroom Soup
Onion, halved and thinly sliced, Minced garlic and 10 more.. -
Self-Crusting Mushroom and Spinach Quiche
Onion, chopped, Garlic cloves, chopped or crushed, Butter and 8 more.. -
Southwest Risotto
Onion, chopped, Garlic cloves, crushed, Butter , mellted and 9 more.. -
Spicy Chicken With Pasta
Onion, chopped, Garlic cloves, minced, Butter, divided and 15 more.. -
Beef & Red Wine Pies
Onions, Garlic cloves, finely chopped, Butter and 10 more.. -
Honey BBQ Sauce
Onion, minced, Garlic cloves, minced, Butter, Ketchup and 10 more..
Also Try
-
Don't Want to Go to Town Fish Sandwich Longmeadow Farm
Fish fillets (frozen southern fried or fresh lightly brea... and 13 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
