Mesclun with Red Grapefruit and Feta Recipe

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Mesclun with Red Grapefruit and Feta
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Ingredients:

Directions:

  1. Combine mesclun and grapefruit sections in a large bowl. Combine grapefruit juice and next 4 ingredients in a small bowl, stirring with a whisk. Pour over salad; toss gently to coat. Divide evenly among plates. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.65 Kcal (304 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 1.58mg 1%
Sodium 187.88mg 8%
Potassium 102.35mg 2%
Total Carbs 11.63g 4%
Sugars 7g 28%
Dietary Fiber 0.02g 0%
Protein 0.98g 2%
Vitamin C 32mg 53%
Vitamin A 3.5mg 118%
Iron 120.7mg 671%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 16.74 Kcal (70 kJ)
Calories from fat 5.89 Kcal
% Daily Value*
Total Fat 0.65g 4%
Cholesterol 0.36mg 1%
Sodium 43.3mg 8%
Potassium 23.59mg 2%
Total Carbs 2.68g 4%
Sugars 1.61g 28%
Dietary Fiber 0g 0%
Protein 0.23g 2%
Vitamin C 7.4mg 53%
Vitamin A 0.8mg 118%
Iron 27.8mg 671%
Calcium 18.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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