Amount Per 1 Serving
Calories	1224.77 Kcal (5128 kJ)
Calories from fat	717.8 Kcal
		% Daily Value*
Total Fat	79.76g	123%
Cholesterol	53.85mg	18%
Sodium	3085.15mg	129%
Potassium	346.42mg	7%
Total Carbs	113.01g	38%
Sugars	0.61g	2%
Dietary Fiber	12.45g	50%
Protein	14.2g	28%
Iron	7.2mg	40%
Calcium	389.3mg	39%

Amount Per 100 g
Calories	458.48 Kcal (1920 kJ)
Calories from fat	268.7 Kcal
		% Daily Value*
Total Fat	29.86g	123%
Cholesterol	20.16mg	18%
Sodium	1154.89mg	129%
Potassium	129.68mg	7%
Total Carbs	42.3g	38%
Sugars	0.23g	2%
Dietary Fiber	4.66g	50%
Protein	5.31g	28%
Iron	2.7mg	40%
Calcium	145.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Great Pie Crust

Flour, Lard, Sugar, Baking powder, Salt, Milk
No Need to Knead Bread (Rinjii Bread)

Sugar, Active dry yeast, Sea salt and 6 more..
Rhubarb Torte

Flour, Butter, Powdered sugar, Eggs, beaten, Sugar and 6 more..
Muffin Weenies

Sugar, Baking powder, Salt, Cornmeal, Flour, Eggs, Milk and 2 more..
Overnight Buns

Yeast, Warm water, Sugar, Melted lard, Sugar, Egg, Salt and 2 more..
Cinnamon Coffee Cake

Eggs, Milk, Vanilla extract, Flour ; sifted, Sugar and 8 more..
Peppermint Biscotti

Butter, softened, Sugar, Baking powder, Salt, Eggs and 8 more..
Almond Bars

Eggs, Sugar, Baking powder, Salt, Melted butter, Flour and 2 more..
Bannock

Flour, Salt, Sugar, Baking powder, Milk, Water, Lard
Cherry Pudding

Lard, Sugar, Egg, Salt , a good pinch, Buttermilk, Soda and 10 more..
Blueberry Buckle

Flour, Sugar, Baking powder, Salt, Shortening, Milk, Egg and 8 more..
Chocolate Cream Cheese Cake

Sugar, Oil, Eggs, beaten lightly, Vanilla, Baking soda and 15 more..
Chocolate Tunnel Cake

Sugar, Brown sugar, Oil, Eggs, lightly beaten, Vanilla and 16 more..
Fruit Pudding

Flour, Sugar, Baking powder, Salt, Butter, Milk and 3 more..
Chocolate Cobbler

Flour, Sugar, Baking powder, Salt, Cocoa, Milk and 4 more..
Hot Fudge Chocolate Pudding Cake

Flour, Sugar (divided ), Baking powder, Salt and 5 more..

Recipe Tags

Weightwatchers Points

30.3

Points
33

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

Also Try

Pastry Cream
Pastry (No -Fail!)

Lard (tenderflake), Salted butter, Flour, Sour cream
Pastry Cream for Pies

Milk, Egg yolks, White sugar, All-purpose flour, Butter and 1 more..
Pastry Crust (Pie Crust)

All-purpose flour, Salt, Shortening and 2 more..
Pastry for Single-Crust Pie

King arthur unbleached all-purpose flour, Salt, Shortening and 1 more..
Pastry Cream Baklava Flowers

Pack phyllo pastry, Melted butter, Pastry cream, Egg yolks and 7 more..
Pastry Puffs W/Sweet Cheese Filling

Flour, Butter, cold, cut up, Sour cream, Egg yolk and 6 more..
Pastry Recipe for Pie Crust - Gluten Free

Rice flour, Tapioca flour, Potato starch, Salt and 5 more..
Pastry Shell for 11 Fruit or Quiche Tarts

All-purpose flour, Sugar, Salt (omit if using ed butter) and 2 more..
Egg Pastry