Barbecued Chicken in Foil Recipe

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Ingredients:

Serving

8 chicken legs
4 small frozen ears of corn, thawed
1 tsp salt
1/2 tsp pepper
2 tbsp butter, melted
1/2 cup barbecue sauce
1 (15 oz) can pinto beans, rinsed and drained
barbecue sauce
shredded cheese
chopped green onion

Directions:

Tear off 4 (18 x 12 inch) sheets of aluminum foil; lightly grease 1 side of each sheet.
Place 2 chicken leggs and 1 ear of corn in center on greased side of each foil sheet. Sprinkle evenly with salt and pepper; drizzle corn evenly with butter. Spoon barbecue sauce evenly over chicken; top evenly with beans.
Bring together 2 sides of each foil sheet over ingredients, and double fold with about 1 inch wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet. Place packets on a baking sheet.
Bake at 450F for 40 minutes. carefully open packets to prevent burns from hot steam, (open with open end away from you). Serve with desired toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	965.67 Kcal (4043 kJ)
Calories from fat	337.75 Kcal
		% Daily Value*
Total Fat	37.53g	58%
Cholesterol	525.65mg	175%
Sodium	1963.03mg	82%
Potassium	1472.65mg	31%
Total Carbs	39.73g	13%
Sugars	18.82g	75%
Dietary Fiber	1.21g	5%
Protein	107.89g	216%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	7.3mg	41%
Calcium	116.4mg	12%

Amount Per 100 g
Calories	146.37 Kcal (613 kJ)
Calories from fat	51.2 Kcal
		% Daily Value*
Total Fat	5.69g	58%
Cholesterol	79.68mg	175%
Sodium	297.55mg	82%
Potassium	223.22mg	31%
Total Carbs	6.02g	13%
Sugars	2.85g	75%
Dietary Fiber	0.18g	5%
Protein	16.35g	216%
Vitamin C	0.2mg	2%
Iron	1.1mg	41%
Calcium	17.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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