Memaws Broccoli Etc Salad Recipe

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Ingredients:

Serving

4 cups of chopped broccoli flowerettes blanched in boiling water for 3 minutes and then plunged in ice water to refresh.
1 cup of chopped celery
1/2 cup of chopped green onion, green and white both
2/3 cup of toasted slivered almonds
8 strips of fried bacon , cooled crumbled-use more if you want
1 cup of red grapes
1 cup of green grapes
3 cups of chunked chicken (taken from a rotisserie bird)
1 cup of mayonnaise
1/2 tsp of seasoned salt
1/3 cup of sugar
1 1/2 tbsp of white wine vinegar (or apple cider)

Directions:

Combine ingredients.
Serve on a bed of lettuce.
We've been known to use melon wedges as a boat for the chicken salad filling allowing 1/3 of a melon per person.
It is sweet crunchy, slightly salty and delicious.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1601.54 Kcal (6705 kJ)
Calories from fat	660.79 Kcal
		% Daily Value*
Total Fat	73.42g	113%
Cholesterol	589.95mg	197%
Sodium	2707.07mg	113%
Potassium	342.25mg	7%
Total Carbs	20.27g	7%
Sugars	16.19g	65%
Dietary Fiber	2.58g	10%
Protein	233.52g	467%
Vitamin C	18.8mg	31%
Iron	16.7mg	93%
Calcium	378mg	38%

Amount Per 100 g
Calories	592.29 Kcal (2480 kJ)
Calories from fat	244.38 Kcal
		% Daily Value*
Total Fat	27.15g	113%
Cholesterol	218.18mg	197%
Sodium	1001.14mg	113%
Potassium	126.57mg	7%
Total Carbs	7.5g	7%
Sugars	5.99g	65%
Dietary Fiber	0.95g	10%
Protein	86.36g	467%
Vitamin C	7mg	31%
Iron	6.2mg	93%
Calcium	139.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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