Ingredients:
- finely grated zest of 1 orange
- 2 large scoops vanilla - raspberry swirl ice -cream, to serve
Directions:
- In a large bowl toss together the raspberries, grated orange zest and juice, kirsch, and orange blossom honey.
- Spoon the raspberry mixture onto the tea cake or bagel bases, top with the lids.
- Toast in a sandwich grill for 2 - 3 minutes, until golden and crispy.
- Cut each grilled sandwich into thin slices.
- Serve immediately…….with a scoop of vanilla - raspberry swirl -ice-cream
- What more could you ask for yum…………..
- Serves 2
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.08 Kcal (1332 kJ) | ||
| Calories from fat | 99.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Sodium | 367.49mg | 15% | |
| Potassium | 123.87mg | 3% | |
| Total Carbs | 51.55g | 17% | |
| Sugars | 32.58g | 130% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 23.7mg | 40% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 58.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 17% | |
|---|---|---|---|
| Sodium | 216.68mg | 15% | |
| Potassium | 73.03mg | 3% | |
| Total Carbs | 30.39g | 17% | |
| Sugars | 19.21g | 130% | |
| Dietary Fiber | 2.54g | 17% | |
| Protein | 3.12g | 11% | |
| Vitamin C | 14mg | 40% | |
| Iron | 0.4mg | 3% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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