Amount Per 1 Serving | |||
Calories | 96.52 Kcal (404 kJ) | ||
Calories from fat | 34.78 Kcal | ||
% Daily Value* | |||
Total Fat | 3.86g | 6% | |
---|---|---|---|
Cholesterol | 34.48mg | 11% | |
Sodium | 241.27mg | 10% | |
Potassium | 28.05mg | 1% | |
Total Carbs | 2.55g | 1% | |
Sugars | 1.18g | 5% | |
Dietary Fiber | 0.21g | 1% | |
Protein | 9.18g | 18% | |
Vitamin C | 2.8mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 23.6mg | 131% | |
Calcium | 28.4mg | 3% |
Amount Per 100 g | |||
Calories | 104.55 Kcal (438 kJ) | ||
Calories from fat | 37.67 Kcal | ||
% Daily Value* | |||
Total Fat | 4.19g | 6% | |
---|---|---|---|
Cholesterol | 37.34mg | 11% | |
Sodium | 261.34mg | 10% | |
Potassium | 30.38mg | 1% | |
Total Carbs | 2.77g | 1% | |
Sugars | 1.28g | 5% | |
Dietary Fiber | 0.23g | 1% | |
Protein | 9.95g | 18% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 25.5mg | 131% | |
Calcium | 30.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.