Directions:
- Slice the veggies into slices that are as thick or thin as you like your French fries and pat them dry with paper towel.
- Heat oil to between 385°F and 395°F (196°C to 202°C) and deep fry them until they are cooked to your liking.
- Drain them on newspaper.
- Sprinkle them with finely ground sea salt and/or freshly ground black pepper and serve with small individual bowls of Curry Sauce.
- Use Fish and Chip Shop Curry Sauce (Recipezaar recipe ID#17175) for dunking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.41 Kcal (286 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56.8mg | 2% | |
| Potassium | 316.65mg | 7% | |
| Total Carbs | 16.05g | 5% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.63 Kcal (300 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.47mg | 2% | |
| Potassium | 331.57mg | 7% | |
| Total Carbs | 16.81g | 5% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3g | 11% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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