Medley Of Root Vegetables With Cipoline Onions And... Recipe

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Medley Of Root Vegetables With Cipoline Onions And...
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray. Mix thyme and next 3 ingredients in large bowl. Transfer half of herb mixture to small bowl; set aside. Add oil to herb mixture in large bowl. Transfer 1 1/2 tablespoons herb-oil mixture to medium bowl; add beets and toss to coat. Add remaining vegetables to herb-oil mixture in large bowl; toss to coat. Transfer vegetables and beets to prepared baking sheet, placing beets in 1 corner to avoid coloring other vegetables. Sprinkle vegetables with salt and pepper. Roast until brown and tender, stirring once, about 40 minutes.
  2. Mix broth and balsamic vinegar into reserved herb mixture in small bowl. Pour over roasted vegetables. Roast until liquid evaporates and vegetables are slightly glazed, about 5 minutes. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.54 Kcal (1108 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 0.1mg 0%
Sodium 210.85mg 9%
Potassium 1374.44mg 29%
Total Carbs 50.1g 17%
Sugars 22.57g 90%
Dietary Fiber 13.96g 56%
Protein 5.4g 11%
Vitamin C 59.7mg 99%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 59.42 Kcal (249 kJ)
Calories from fat 12.21 Kcal
% Daily Value*
Total Fat 1.36g 9%
Cholesterol 0.02mg 0%
Sodium 47.36mg 9%
Potassium 308.73mg 29%
Total Carbs 11.25g 17%
Sugars 5.07g 90%
Dietary Fiber 3.14g 56%
Protein 1.21g 11%
Vitamin C 13.4mg 99%
Vitamin A 0.2mg 30%
Iron 0.5mg 13%
Calcium 31.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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