Steamed Root Vegetables With Dill Butter Recipe

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Steamed Root Vegetables With Dill Butter
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Ingredients:

Directions:

  1. Separately steam each of the types of vegetable over boiling water, approximately 10 min for each, until just tender. (I just boil the onions.).
  2. Combine butter, vinegar and dillweed plus salt and pepper to taste in a saucepan over medium low heat and heat through, stirring to combine, about 1 minute.
  3. Toss vegetables with dill butter and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.63 Kcal (1414 kJ)
Calories from fat 138.33 Kcal
% Daily Value*
Total Fat 15.37g 24%
Cholesterol 40.67mg 14%
Sodium 95.63mg 4%
Potassium 1331.97mg 28%
Total Carbs 45.94g 15%
Sugars 8.99g 36%
Dietary Fiber 9.6g 38%
Protein 6.7g 13%
Vitamin C 89.5mg 149%
Vitamin A 0.6mg 19%
Iron 2.8mg 15%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 92.06 Kcal (385 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 24%
Cholesterol 11.09mg 14%
Sodium 26.07mg 4%
Potassium 363.16mg 28%
Total Carbs 12.53g 15%
Sugars 2.45g 36%
Dietary Fiber 2.62g 38%
Protein 1.83g 13%
Vitamin C 24.4mg 149%
Vitamin A 0.2mg 19%
Iron 0.8mg 15%
Calcium 25.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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