Calories in Usda Parsnips

850Calories

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Nutrition Facts Usda Parsnips

Amount Per 2.5 lb
Calories 850.31 Kcal (3560 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.57g 3%
Sodium 113.38mg 5%
Potassium 4251.56mg 90%
Total Carbs 203.96g 68%
Sugars 54.42g 218%
Dietary Fiber 55.55g 222%
Protein 13.61g 27%
Vitamin C 192.7mg 321%
Iron 6.7mg 37%
Calcium 408.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (850 calories) 1133.75 g
  • Cal: 42.5 %
  • Fat: 5.2 %
  • Carb: 68 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.8%)
  • Fat (3%)
  • Protein (6.2%)
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