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Medley of Brussels Sprouts, Turnips and Beets with Hazelnuts Recipe

Medley of Brussels Sprouts, Turnips and Beets with Hazelnuts Recipe

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Medley of Brussels Sprouts, Turnips and Beets with Hazelnuts

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Ingredients

Count

Nutrition

719

Calories

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Ingredients:

Serving

4 medium-size golden beets, tops trimmed
1 1/2 lb brussels sprouts , halved lengthwise
1 1/4 lb turnips, peeled, each cut into 8 wedges
6 tbsp (3/4 stick) unsalted butter
1/3 cup minced shallots
1/3 cup finely chopped hazelnuts
3 tbsp chopped fresh thyme
3 large garlic cloves, minced

Directions:

Preheat oven to 375°F. Wrap beets in foil; bake until center is tender when pierced with knife, about 1 hour 45 minutes. Cool. Peel; cut each beet into 8 wedges.
Cook brussels sprouts in pot of boiling salted water until crisp-tender, about 6 minutes. Using large slotted spoon, transfer brussels sprouts to bowl of ice water; cool. Drain. Add turnips to pot; boil until crisp-tender, about 7 minutes. Drain. Transfer to bowl of ice water; cool. Drain. (Can be made 1 day ahead. Cover; chill.)
Melt butter in heavy large deep skillet over medium-high heat. Add shallots and hazelnuts; sauté until nuts begin to brown, about 3 minutes. Add thyme and garlic; sauté until nuts are golden, about 2 minutes. Add all vegetables; cover and cook until heated through, stirring occasionally, about 5 minutes. Season with salt and pepper. Transfer to bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.82 Kcal (3010 kJ)
Calories from fat	644.13 Kcal
		% Daily Value*
Total Fat	71.57g	110%
Cholesterol	182.21mg	61%
Sodium	111.1mg	5%
Potassium	683.98mg	15%
Total Carbs	18.52g	6%
Sugars	8.13g	33%
Dietary Fiber	6.87g	27%
Protein	5.96g	12%
Vitamin C	91.8mg	153%
Vitamin A	0.8mg	28%
Iron	1.7mg	10%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	243.66 Kcal (1020 kJ)
Calories from fat	218.35 Kcal
		% Daily Value*
Total Fat	24.26g	110%
Cholesterol	61.77mg	61%
Sodium	37.66mg	5%
Potassium	231.85mg	15%
Total Carbs	6.28g	6%
Sugars	2.76g	33%
Dietary Fiber	2.33g	27%
Protein	2.02g	12%
Vitamin C	31.1mg	153%
Vitamin A	0.3mg	28%
Iron	0.6mg	10%
Calcium	33mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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