Calories in Usda Turnips

159Calories

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Nutrition Facts Usda Turnips

Amount Per 1.25 lb
Calories 158.73 Kcal (665 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.06g 0%
Sodium 379.81mg 16%
Potassium 1082.73mg 23%
Total Carbs 36.45g 12%
Sugars 21.54g 86%
Dietary Fiber 10.2g 41%
Protein 5.1g 10%
Vitamin C 119mg 198%
Iron 1.7mg 9%
Calcium 170.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 566.88 g
  • Cal: 7.9 %
  • Fat: 0.9 %
  • Carb: 12.2 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (5.2%)
  • Protein (11.6%)
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