Sauteed Shrimp With Rosemary Recipe

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Sauteed Shrimp With Rosemary
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Ingredients:

Directions:

  1. Combine olive oil, rosemary, garlic, and bay leaves in a saute pan.
  2. Warm the ingredients over low heat for 2-3 minutes; let cool.
  3. Meanwhile, peel/devein shrimp; rinse shrimp under cold running water; drain and dry well; place shrimp in a shallow dish.
  4. Pour the contents of the saute pan over the shrimp; add in the lemon juice, salt, and pepper.
  5. Toss the shrimp so that it is coated with the marinade.
  6. Let the shrimp marinate for at least 1 hour but preferably for several hours, tossing the mixture from time to time.
  7. If you marinate the shrimp for longer than 1 hour, refrigerate them and return to room temperature before cooking.
  8. Transfer shrimp/marinade to a large pan; cook over high heat until shrimp are just opaque.
  9. Lightly salt and serve with lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.62 Kcal (652 kJ)
Calories from fat 144.42 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 3.7mg 1%
Sodium 73.69mg 3%
Potassium 24.53mg 1%
Total Carbs 3.12g 1%
Sugars 0.23g 1%
Dietary Fiber 0.4g 2%
Protein 0.7g 1%
Vitamin C 4.5mg 7%
Iron 0.3mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 511.7 Kcal (2142 kJ)
Calories from fat 474.87 Kcal
% Daily Value*
Total Fat 52.76g 25%
Cholesterol 12.16mg 1%
Sodium 242.29mg 3%
Potassium 80.65mg 1%
Total Carbs 10.25g 1%
Sugars 0.76g 1%
Dietary Fiber 1.31g 2%
Protein 2.29g 1%
Vitamin C 14.6mg 7%
Iron 0.8mg 1%
Calcium 29mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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