Mediterranean Layers Recipe

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Mediterranean Layers
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Ingredients:

Directions:

  1. Saute onion and garlic in butter.
  2. Add spinach and cook until wilted. Drain well.
  3. Reserve 1/2 of the pastry. Roll out remaining pastry to line a greased 8 1/2 inch (22cm) springform pan or deep cake pan. Allow pastry to over hang. Layer: 1/2 the ham, 1/2 the cheese, 1/2 the spinach mixture and 1/2 the pimento.
  4. Beat 6 egss and pour over this layer.
  5. Repeat layering with remaining ingredients.
  6. Roll out remaining pastry and cover. Seal edges, brush with remaining egg mixed with a bit of water and slit surface.
  7. Bake at 400 F (200 C) for 45 minutes or until golden. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.47 Kcal (3837 kJ)
Calories from fat 450.27 Kcal
% Daily Value*
Total Fat 50.03g 77%
Cholesterol 472.22mg 157%
Sodium 2538.75mg 106%
Potassium 739.28mg 16%
Total Carbs 40.13g 13%
Sugars 2.99g 12%
Dietary Fiber 6.09g 24%
Protein 78.73g 157%
Vitamin C 8.2mg 14%
Iron 5.3mg 30%
Calcium 1553.7mg 155%
Amount Per 100 g
Calories 201.25 Kcal (843 kJ)
Calories from fat 98.88 Kcal
% Daily Value*
Total Fat 10.99g 77%
Cholesterol 103.7mg 157%
Sodium 557.5mg 106%
Potassium 162.34mg 16%
Total Carbs 8.81g 13%
Sugars 0.66g 12%
Dietary Fiber 1.34g 24%
Protein 17.29g 157%
Vitamin C 1.8mg 14%
Iron 1.2mg 30%
Calcium 341.2mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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