Mediterranean Chicken and Sausage Soup Recipe

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Ingredients

Count

Nutrition

7421

Calories

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Ingredients:

Serving

Directions:

Simmer the chicken in the chicken broth until nearly falling off the bone.
Add sausage links and simmer until done.
Strain, reserving the broth.
Remove the skin, bones and connective tissue from the chicken meat and shred.
Cool the sausage, slice and reserve.
Heat the olive oil over medium heat in a large soup pot
Sweat all of the vegetables except the peas until tender.
Add the chicken broth and simmer for 20 minutes.
Add chicken meat, sliced sausage and peas and simmer until warmed through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7421.24 Kcal (31071 kJ)
Calories from fat	4867.65 Kcal
		% Daily Value*
Total Fat	540.85g	832%
Cholesterol	2584.95mg	862%
Sodium	11787.83mg	491%
Potassium	8340.19mg	177%
Total Carbs	90.48g	30%
Sugars	38.73g	155%
Dietary Fiber	26.48g	106%
Protein	490.05g	980%
Vitamin C	503.7mg	839%
Vitamin A	6mg	200%
Iron	134.1mg	745%
Calcium	661mg	66%

Amount Per 100 g
Calories	130.51 Kcal (546 kJ)
Calories from fat	85.6 Kcal
		% Daily Value*
Total Fat	9.51g	832%
Cholesterol	45.46mg	862%
Sodium	207.3mg	491%
Potassium	146.67mg	177%
Total Carbs	1.59g	30%
Sugars	0.68g	155%
Dietary Fiber	0.47g	106%
Protein	8.62g	980%
Vitamin C	8.9mg	839%
Vitamin A	0.1mg	200%
Iron	2.4mg	745%
Calcium	11.6mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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