Directions:
- In a bowl combine the first 5 ingredients and mix well.
- Form 4 patties.
- Cook on medium heat in a skillet, or on a grill until both sides are light brown.
- Spread russian dressing on both sides of buns, add patties, and spinach leaves, with stems removed.
- Top with other bun half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.86 Kcal (820 kJ) | ||
| Calories from fat | 47.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 37.65mg | 13% | |
| Sodium | 505.46mg | 21% | |
| Potassium | 232.26mg | 5% | |
| Total Carbs | 20.34g | 7% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 15.61g | 31% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.7mg | 15% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.28 Kcal (721 kJ) | ||
| Calories from fat | 41.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 8% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 13% | |
| Sodium | 444.63mg | 21% | |
| Potassium | 204.31mg | 5% | |
| Total Carbs | 17.89g | 7% | |
| Sugars | 4.09g | 19% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 13.73g | 31% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.4mg | 15% | |
| Calcium | 19.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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