Medieval Game Bird Recipe

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Medieval Game Bird
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Ingredients
10
Count
Nutrition
360
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. In the bottom of a heavy pot, fry the bacon and garlic.
  2. Add the birds and brown on all sides.
  3. Add the nuts and mushrooms.
  4. Cook for several minutes.
  5. Add ale, water and bay leaves.
  6. Bring to a boil, cover and simmer gently for 2- 2.
  7. 5 hours, until the meat is falling off the bone.
  8. Remove the birds.
  9. Cool the juices completely and remove the excess fat.
  10. Once the birds are cool, remove the meat from the bones.
  11. Return the meat to the juices, reheating slowly.
  12. Serve on the slices of bread, dribbling on plenty of juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.73 Kcal (1506 kJ)
Calories from fat 175.56 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 103.68mg 35%
Sodium 527.2mg 22%
Potassium 245.25mg 5%
Total Carbs 34.15g 11%
Sugars 13.98g 56%
Dietary Fiber 2.04g 8%
Protein 11.74g 23%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 127.88 Kcal (535 kJ)
Calories from fat 62.41 Kcal
% Daily Value*
Total Fat 6.93g 30%
Cholesterol 36.86mg 35%
Sodium 187.42mg 22%
Potassium 87.19mg 5%
Total Carbs 12.14g 11%
Sugars 4.97g 56%
Dietary Fiber 0.73g 8%
Protein 4.17g 23%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 29.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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