Creamy Canadian Clam Chowder Recipe

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Creamy Canadian Clam Chowder
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Ingredients:

Directions:

  1. Pan-fry bacon in a medium heavy skillet over moderate heat until crisp. Drain and crumble bacon; set aside.
  2. Add onion and celery to pan and sauté over moderate heat until tender but not brown. In a large heavy saucepan, combine onions, celery, drained potatoes, chicken bouillon, clam juice and enough water to cover potatoes.
  3. Cook, partially covered, over moderate heat for about 10 to 15 minutes or until vegetables are crisp tender.
  4. Stir in 2 cups milk; simmer another 5 minutes and add seasonings to taste.
  5. Reduce heat; add clams until they are heated through.
  6. Combine the rest of the milk and flour, blending until smooth; stir mixture into chowder.
  7. Heat chowder over low to moderate heat, stirring constantly, until chowder is bubbly hot and slightly thickened.
  8. Add cooked bacon.
  9. Adjust seasoning to taste.
  10. If possible refrigerate chowder, covered, for 24 hours to develop flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.65 Kcal (501 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 12.93mg 4%
Sodium 438.52mg 18%
Potassium 237.75mg 5%
Total Carbs 9.61g 3%
Sugars 5.29g 21%
Dietary Fiber 1.14g 5%
Protein 5.96g 12%
Vitamin C 2.4mg 4%
Iron 0.3mg 2%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 82.23 Kcal (344 kJ)
Calories from fat 38.29 Kcal
% Daily Value*
Total Fat 4.25g 10%
Cholesterol 8.89mg 4%
Sodium 301.37mg 18%
Potassium 163.4mg 5%
Total Carbs 6.6g 3%
Sugars 3.64g 21%
Dietary Fiber 0.78g 5%
Protein 4.09g 12%
Vitamin C 1.7mg 4%
Iron 0.2mg 2%
Calcium 80.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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