Meaty Chip Dip Recipe

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Meaty Chip Dip
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Ingredients:

  • 2 (16 oz) cans no-bean chili

Directions:

  1. Heat up the chili on the stove top.
  2. Mix in the cheese slowly, stirring. Add more as it melts.
  3. Transfer to a dip bowl, or better yet, a small crock pot, as it thickens very fast as it cools down.
  4. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.22 Kcal (93 kJ)
Calories from fat 13.71 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 4.93mg 2%
Sodium 59mg 2%
Potassium 29.34mg 1%
Total Carbs 0.89g 0%
Sugars 0.11g 0%
Dietary Fiber 0.28g 1%
Protein 1.31g 3%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 209 Kcal (875 kJ)
Calories from fat 129 Kcal
% Daily Value*
Total Fat 14.33g 2%
Cholesterol 46.33mg 2%
Sodium 555mg 2%
Potassium 276mg 1%
Total Carbs 8.33g 0%
Sugars 1g 0%
Dietary Fiber 2.67g 1%
Protein 12.33g 3%
Vitamin C 1.3mg 0%
Iron 2.3mg 1%
Calcium 271.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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