Meatloaf with Fried Onions and Tomato Gravy Recipe

Posted by
Rate It!
Meatloaf with Fried Onions and Tomato Gravy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To make Meatloaf: Preheat oven to 350 degrees.
  2. In a large bowl, mix chopped meat, bread crumbs, eggs, bouillon broth, Parmesan, and chopped parsley. Mix well with a wooden spoon until all the ingredients are well incorporated. Form into a loaf shape and place on a sheet pan coated with nonstick vegetable spray.
  3. Place in oven and cook for 45 minutes, or until meatloaf has an internal temperature of 160 degrees.
  4. To make Tomato Gravy: In a large saucepan, heat butter over medium-high heat. Allow butter to foam and begin to brown. Add smashed garlic and allow garlic to brown slightly. Sprinkle in flour and stir constantly, forming a roux to cook for approximately 10 to 12 minutes until golden brown. Add chicken stock and tomato paste and cook for 3 to 5 minutes.
  5. Add 1/4 cup red wine vinegar and all tomatoes. Simmer for 30 minutes and finish with salt, pepper and oregano. Serve atop the meatloaf.
  6. Serve french fried onions atop dressed meatloaf
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.96 Kcal (5510 kJ)
Calories from fat 879.72 Kcal
% Daily Value*
Total Fat 97.75g 150%
Cholesterol 280.81mg 94%
Sodium 1023.42mg 43%
Potassium 1288.65mg 27%
Total Carbs 64.19g 21%
Sugars 8.17g 33%
Dietary Fiber 5.53g 22%
Protein 45.82g 92%
Vitamin C 17.7mg 29%
Iron 6.7mg 37%
Calcium 245.2mg 25%
Amount Per 100 g
Calories 230.95 Kcal (967 kJ)
Calories from fat 154.39 Kcal
% Daily Value*
Total Fat 17.15g 150%
Cholesterol 49.28mg 94%
Sodium 179.61mg 43%
Potassium 226.16mg 27%
Total Carbs 11.27g 21%
Sugars 1.43g 33%
Dietary Fiber 0.97g 22%
Protein 8.04g 92%
Vitamin C 3.1mg 29%
Iron 1.2mg 37%
Calcium 43mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top