Meatless Monte Cristo Sandwiches Recipe

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Meatless Monte Cristo Sandwiches
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Ingredients:

Directions:

  1. Arrange egg bread on work surface. Spread each slice with mustard. Divide Swiss cheese and sliced tomato equally among 3 bread slices; sprinkle with salt and pepper. Form 3 sandwiches by pressing remaining bread slices, mustard side down, atop tomato.
  2. Whisk eggs, 2 tablespoons water and sage to blend in medium shallow bowl. Melt butter in heavy large skillet over medium-low heat. Dip both sides of each sandwich into egg mixture and place in skillet. Cook until cheese melts and sandwiches are golden, about 4 minutes per side. Cut sandwiches diagonally in half. Transfer 3 halves to each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1469.38 Kcal (6152 kJ)
Calories from fat 1081.81 Kcal
% Daily Value*
Total Fat 120.2g 185%
Cholesterol 542.31mg 181%
Sodium 766.81mg 32%
Potassium 523.3mg 11%
Total Carbs 65.99g 22%
Sugars 5.83g 23%
Dietary Fiber 4.21g 17%
Protein 36.41g 73%
Vitamin C 13.4mg 22%
Vitamin A 1.1mg 38%
Iron 5.2mg 29%
Calcium 656.4mg 66%
Amount Per 100 g
Calories 321.53 Kcal (1346 kJ)
Calories from fat 236.72 Kcal
% Daily Value*
Total Fat 26.3g 185%
Cholesterol 118.67mg 181%
Sodium 167.79mg 32%
Potassium 114.51mg 11%
Total Carbs 14.44g 22%
Sugars 1.28g 23%
Dietary Fiber 0.92g 17%
Protein 7.97g 73%
Vitamin C 2.9mg 22%
Vitamin A 0.2mg 38%
Iron 1.1mg 29%
Calcium 143.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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