Meatballs Stroganoff Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/4 tsp dry mustard
1/4 cup fine dry breadcrumb
1/2 cup milk
2 (4 oz) cans mushroom pieces
1 cup beef bouillon
1/4 tsp black pepper
1 tsp salt
1/4 cup ketchup
1/4 cup chopped onion
2 tbsp flour
1 tsp worcestershire sauce
1/4 cup sour cream

Directions:

Combine beef, onion, pepper, mustard, breadcrumbs, salt, ketchup and milk, shape into 1 balls.
Brown on all sides in a skillet on medium heat.
Remove meatballs from skillet (keep warm).
In the same skillet blend flour into pan drippings.
Stir in bouillon and Worchestershire sauce gradually.
Drain and add mushrooms and return meatballs to skillet.
Cover and simmer 20 minutes.
Stir in sour cream just before serving.
Serve on rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.93 Kcal (908 kJ)
Calories from fat	78.65 Kcal
		% Daily Value*
Total Fat	8.74g	13%
Cholesterol	50.62mg	17%
Sodium	718.7mg	30%
Potassium	394.48mg	8%
Total Carbs	13.63g	5%
Sugars	2.17g	9%
Dietary Fiber	1.1g	4%
Protein	19.22g	38%
Vitamin C	3.1mg	5%
Iron	2.1mg	11%
Calcium	67mg	7%

Amount Per 100 g
Calories	114.92 Kcal (481 kJ)
Calories from fat	41.67 Kcal
		% Daily Value*
Total Fat	4.63g	13%
Cholesterol	26.82mg	17%
Sodium	380.74mg	30%
Potassium	208.98mg	8%
Total Carbs	7.22g	5%
Sugars	1.15g	9%
Dietary Fiber	0.58g	4%
Protein	10.18g	38%
Vitamin C	1.7mg	5%
Iron	1.1mg	11%
Calcium	35.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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