Tasty Meatball Sandwiches Recipe

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Tasty Meatball Sandwiches
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Ingredients:

  • 1 batch of 30 meatballs (frozen or thawed)
  • 1 cup ketchup
  • 3/4 cup packed brown sugar
  • 1/4 to 1/2 cup chopped onion
  • 1/4 tsp garlic powder
  • 1/8 tsp liquid smoke , optional

Directions:

  1. Place meatballs in an ungreased 1-qt. baking dish. Combine the next five ingredients; pour over meatballs. Cover and bake at 350° for 1 hour. Serve on rolls. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.41 Kcal (1354 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 19%
Sodium 246.55mg 10%
Potassium 57.58mg 1%
Total Carbs 50.38g 17%
Sugars 28.83g 115%
Dietary Fiber 1.86g 7%
Protein 2.52g 5%
Vitamin C 10mg 17%
Iron 0.7mg 4%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 401.74 Kcal (1682 kJ)
Calories from fat 141.09 Kcal
% Daily Value*
Total Fat 15.68g 19%
Sodium 306.26mg 10%
Potassium 71.53mg 1%
Total Carbs 62.58g 17%
Sugars 35.81g 115%
Dietary Fiber 2.31g 7%
Protein 3.13g 5%
Vitamin C 12.4mg 17%
Iron 0.8mg 4%
Calcium 51.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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