Meat Pie Recipe

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Meat Pie
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Ingredients:

Directions:

  1. In non stick skillet stir fry onions in just enough water to make tender. Add ground turkey and spices. Stir fry and cook together. Add 1/2 C of water and boullion cube. Simmer 10 minutes, drain slightly and save liquid.
  2. Cook potatoes on the side, mash without milk or butter. If potatoes are too dry, add liquid saved from meat. Add to meat mixture and blend well. Add bread crumbs.
  3. Place mixture between 2 pie crusts in 9 pie plate. Baste with 1 TBS skim milk. Add steam vents to upper crust. Cook at 375 degrees x1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.6 Kcal (3984 kJ)
Calories from fat 394.58 Kcal
% Daily Value*
Total Fat 43.84g 67%
Cholesterol 163.26mg 54%
Sodium 1357.12mg 57%
Potassium 1217.56mg 26%
Total Carbs 78.39g 26%
Sugars 8.71g 35%
Dietary Fiber 8.71g 35%
Protein 62.37g 125%
Vitamin C 8.2mg 14%
Vitamin A 1.3mg 43%
Iron 6.7mg 37%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 131.15 Kcal (549 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 67%
Cholesterol 22.5mg 54%
Sodium 187.04mg 57%
Potassium 167.8mg 26%
Total Carbs 10.8g 26%
Sugars 1.2g 35%
Dietary Fiber 1.2g 35%
Protein 8.6g 125%
Vitamin C 1.1mg 14%
Vitamin A 0.2mg 43%
Iron 0.9mg 37%
Calcium 15mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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