Meat Jun Recipe

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Meat Jun
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Ingredients:

Directions:

  1. Combine green onion, garlic, 1/2 cup shoyu, 1/2 cup sugar, sesame oil and dash of pepper for marinade.
  2. Soak meat in marinade for at least 3 hours, best if overnight.
  3. Coat marinated meat with flour then dip into egg.
  4. Fry until golden brown.
  5. Combine 2 tbsp shoyu, vinegar, 1 teaspoon sugar, sesame seeds and a dash of pepper for dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.71 Kcal (2540 kJ)
Calories from fat 205.92 Kcal
% Daily Value*
Total Fat 22.88g 35%
Cholesterol 199.86mg 67%
Sodium 5760.42mg 240%
Potassium 893.94mg 19%
Total Carbs 60.01g 20%
Sugars 16.98g 68%
Dietary Fiber 5.26g 21%
Protein 40.13g 80%
Vitamin C 1.2mg 2%
Iron 6.4mg 35%
Calcium 202.2mg 20%
Amount Per 100 g
Calories 182.04 Kcal (762 kJ)
Calories from fat 61.78 Kcal
% Daily Value*
Total Fat 6.86g 35%
Cholesterol 59.96mg 67%
Sodium 1728.37mg 240%
Potassium 268.22mg 19%
Total Carbs 18g 20%
Sugars 5.09g 68%
Dietary Fiber 1.58g 21%
Protein 12.04g 80%
Vitamin C 0.4mg 2%
Iron 1.9mg 35%
Calcium 60.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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